Amy, here! I'm the founder of New Level Health Coaching LLC. As your coach and biggest fan, I will help you find success in ENJOYING a healthy lifestyle.
Clients come to New Level to work on a vast array of areas they want to see improvement in. Hot topics include: nutrition and food choices, intuitive eating principles, exercise, weight-loss, consistency and routine, self-esteem, social anxiety, stress management, and career pathways.
We'll work together to get you where you want to go- I will provide a system that works, the accountability you need, and the support to follow through.
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
You are not just what you eat or how much you exercise- there is so much more to wellness than that. The perk of working with a holistic health coach is that you can go beyond the surface and grow the whole you.
Let's get you on your NEW LEVEL!